As used in Gestalt psychology, the German word Gestalt meaning "form" is interpreted as "pattern" or "configuration". Gestalt...

Adaptive behavior is behavior that enables a person (usually used in the context of children) to get along in their environment with the...

Emotional leverage is the ability to associate and utilize strong emotions, both positive and negative, to an action or to a process that...

Collaborative empiricism (CE), which involves a systematic process of therapist and client working together to establish common goals in...

Being proficient in social skills requires us to become well-versed in multiple different areas of expertise. It requires us to...

Cognitive restructuring (CR) is a psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts known...

Within philosophy of mind, the social sciences and various clinical fields including medicine, narrative can refer to aspects of human...

Dark times are over. Winter has passed. Lay yesterday's pain to rest. For the sun shines bright on the face of the earth. Remember....

I think it's important to understand where we've come from and the amount of progress we've been able to achieve given a certain time...

Humility is the quality of being humble. In a religious context humility can mean a recognition of self in relation to a deity (i.e. God)...

In Analytical psychology, the shadow (also known as id, shadow aspect, or shadow archetype) is either an unconscious aspect of the...

Self-acceptance, as good as it may be, is often the excuse we use to avoid uncomfortable truths. Whether it be our diet, finances,...

The philosophical approach that I follow to engaging the social world around us would be to help others feel comfortable in our presence...

The harm I've done shall forever be my past and no amount of self justification or making amends can ever undo the unnecessary pain I've...

You don't have to be perfect. You just have to be good at being yourself. Becoming obsessive over an ideal will consume you from the...

In psychology, a mood is an affective state. In contrast to emotions or feelings, moods are less specific, less intense and less likely...

A social skill is any competence facilitating interaction and communication with others where social rules and relations are created,...

Introspection is the examination of one's own conscious thoughts and feelings. In psychology, the process of introspection relies on the...

Why did this happen to me? Why does it have to be this way? Why can't it be perfect? When we pursue knowledge, truth and meaning; we have...

Mindfulness is a state of active, open attention to the present. This state is described as observing one's thoughts and feelings without...