Debilitating Emotional Pain

If you've ever dealt with moments of debilitating emotional pain, I understand. Feeling stuck, not knowing what to do, and being to afraid to take risk. I've personally experienced this. Starting all the way back my from childhood trauma when my dad was imprisoned with felony charges when I was 10 years old. It fucking sucks.

I think it's important to be aware of these things that we have experienced and that have so significantly influenced us. This awareness is vital to understanding which direction to go to in order to achieve peace of mind and being connected to life. But it is easier said than done.

To often are we blinded/suffocated by our pains and feel like that there is no hope. But to allow ourselves to shrink in self-pity resolves nothing. This is why it is so important to start. "Where?" you might say. Anywhere! In selecting a path with the purpose of momentum and growth, we allow opportunities of success to appear. This momentum is vital to creating a self sustainable drive that will carry us in hard times and to overcome our demons.

Let it be that new diet, that business you've always wanted to start, that book that's been sitting on the shelf etc. Allow yourself to grow your roots and build again. We're not a finished product, we're a process. A journey. That's what makes us human. Don't forget what you're here for. Take action.